Happy New Year to everyone! I've spent today cleaning out some stuff, reading and planning for the year ahead. I was pretty horrified to find my body measurements from 6yrs ago, but on the other hand it gives me the mind set to get this weight and these inches MOVING!! I am NOT good with diets, but I know I have to curb my eating and drinking patterns............. and sooner rather than later! So do I go with the weight watchers thing of point system, or do I count calories??? Maybe a bit of both, watching what goes into my mouth with the idea of how much effort is involved to take it off! Moving, moving and moving will be on the agends! Time management is going to have to be planned so it doesn't all fall through. Let me know what works best for you! Oh yes, and I need to get menus worked out for the week ahead so dinner is already planned well ahead and I don't fall into the trap of grabbing whatever from the supermarket on the way home from work! Planning!!! Wednesday is the first weigh in................ guess we shall see - tough week to start in on!
Hugs Sharm
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